American Rhythm

American Rhythm is a style of ballroom dancing that emphasizes rhythm, expression, and a grounded, energetic movement. It includes five dances: Cha Cha, Rumba, East Coast Swing, Bolero, and Mambo. Known for its use of Cuban motion, strong partner connection, and playful yet passionate styling, American Rhythm celebrates musicality and storytelling through dynamic, rhythm-driven dancing. Unlike International Latin, which is danced with a more formal posture and often in closed position, American Rhythm allows for more freedom of movement, open positions, and a more relaxed, individual interpretation of the music.

American Cha-Cha

American Cha Cha is a lively, flirtatious dance that combines rhythmic hip action with playful, expressive movements. Originating from the Cuban Cha Cha, it has a more relaxed and open style compared to its international counterpart, with an emphasis on musicality and fun partner interaction. The dance features a syncopated 1-2-3, cha-cha-cha timing, with sharp footwork and smooth, flowing motions. American Cha Cha allows for greater freedom in styling, encouraging dancers to add their own flair while maintaining strong rhythm and body control.

Sample Songs:
“Bang Bang" by Joe Cuba
“Smooth” by Santana
“Rie y Llora” by Celia Cruz

American Rumba

American Rumba is a slow, sensual dance that emphasizes smooth, controlled movements and deep emotional connection between partners. With its roots in Cuban rhythms, American Rumba is characterized by its romantic styling, dramatic pauses, and elegant hip action. The dance follows a 1-2-3, 4 timing, with a focus on fluid body movement and precise footwork. Unlike International Rumba, American Rumba allows for more freedom in posture and expression, encouraging dancers to convey emotion and storytelling through their connection and movement.

Sample Songs:

"No Words" by Janita
"Whatever It Takes" by Michael Buble
"Boom" by Anjulie

East Coast Swing

East Coast Swing is a lively and vibrant dance that captures the carefree energy of swing and jazz music. With roots in the Lindy Hop, it evolved into a more accessible and versatile style that thrives on rhythm and playfulness. Danced to an upbeat tempo, East Coast Swing combines smooth, flowing movements with exciting spins and intricate footwork. The iconic East Coast Triple Step creates a sense of dynamic motion that feels both relaxed and energetic. The dance is all about connection, fun, and musicality, allowing dancers to interpret the music with freedom while staying grounded in its 6-count rhythm.

Sample Songs:
“All Shook Up” by Elvis Presley
“Help Me Rhonda” by The Beach Boys
“How Sweet It Is” by Michael Bublé

Bolero

Bolero is a timeless and captivating dance, known for its elegance, romance, and emotional depth. Danced to slow Rumba music with a rhythm of Slow, Quick-Quick, it embodies a sense of intimate storytelling between partners. Originally a Spanish dance, the music often features Spanish vocals and subtle percussion, typically with Congas or Bongos, creating a rich, rhythmic backdrop. Unlike the other Rhythm dances, Bolero is performed in a closed dance position, similar to many of the Smooth dances, allowing for a deep, connected flow between partners. The slow, deliberate movements, combined with its dramatic pauses, make Bolero one of the most expressive and soulful dances.

Sample Songs:
“Beautiful Maria” by Antonio Banderas
“I’m Not Giving You Up” by Gloria Estefan
“Emotion” by Destiny’s Child

Mambo

Mambo is a lively and passionate Latin dance that gained widespread popularity in the 1940s, when Americans became captivated by the vibrant rhythms flowing from Latin countries. Known for its exciting footwork and rhythmic intensity, Mambo places a strong emphasis on hip movement, which is key to dancing it authentically. While Salsa is often used as a contemporary term for Mambo, they differ in timing—Mambo typically starts on the 2 beat, whereas Salsa starts on the 1 beat. Mambo's influence can be seen in its evolution into Cha-Cha, and it shares patterns with other Latin dances like Rumba and Bolero. The dance’s flirty, energetic nature makes it a perfect fit for those who love Latin music and want to bring fun and flair to the dance floor.